{"title":"Ready to Eat Meals","description":"\u003cp\u003eThese meals live at room temperature. No fridge, no freezer, no use by date racing you. Each pouch is cooked and sealed, which is what gives it an 18 month shelf life without a single preservative.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhere that actually helps\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA desk drawer at work, where there is a microwave but no fridge space\u003c\/li\u003e\n\u003cli\u003eA holiday let, a campervan or a hotel room with a kettle and not much else\u003c\/li\u003e\n\u003cli\u003eA student kitchen shared by six people\u003c\/li\u003e\n\u003cli\u003eThe back of the cupboard, for the week the shop does not happen\u003c\/li\u003e\n\u003cli\u003eSending a box to someone who is not eating properly\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhat you are getting\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e275g, a full single portion of a plant based meal\u003c\/li\u003e\n\u003cli\u003eReady in 90 seconds in the microwave, or a few minutes in a pan\u003c\/li\u003e\n\u003cli\u003eMade with natural ingredients, no additives or preservatives\u003c\/li\u003e\n\u003cli\u003e€28 for a case of 8, which is €3.50 a meal\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eChoose from \u003ca href=\"\/products\/smoky-black-bean-chilli\"\u003eSmoky Black Bean Chilli\u003c\/a\u003e, \u003ca href=\"\/products\/sundried-tomato-lentil-ragu\"\u003eSundried Tomato \u0026amp; Lentil Ragu\u003c\/a\u003e, \u003ca href=\"\/products\/golden-curry-house-special\"\u003eGolden Curry House Special\u003c\/a\u003e and \u003ca href=\"\/products\/lentil-sweet-potato-curry\"\u003eLentil \u0026amp; Sweet Potato Curry\u003c\/a\u003e, or take one of each in the \u003ca href=\"\/products\/fiid-starter-box\"\u003eStarter Box\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuestions people ask\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow can it keep for 18 months with no preservatives?\u003c\/strong\u003e The food is cooked inside the sealed pouch, so nothing gets in and nothing needs to be added to keep it safe.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it need refrigerating once opened?\u003c\/strong\u003e Eat it straight away. These are single portions, so there is nothing left over.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for a plant based diet?\u003c\/strong\u003e Yes, the whole range is 100% plant based.\u003c\/p\u003e\n\u003cp\u003efiid is a certified B Corp. Delivery to Ireland, the UK and most of Europe.\u003c\/p\u003e","products":[{"product_id":"variety-case-12-bowls","title":"Variety Box (12 bowls)","description":"\u003cp\u003eThe Variety Box brings every flavour to the cupboard at once. Twelve bowls, three of each, so there is always something ready when you have not planned dinner. Real, veg packed meals with bold flavour, ready in 90 seconds.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIn every box.\u003c\/strong\u003e Twelve meals, 275g each, at €45. That works out at €3.75 a meal.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's inside\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e3 x \u003ca href=\"\/products\/smoky-black-bean-chilli\"\u003eSmoky Black Bean Chilli\u003c\/a\u003e, 275g\u003c\/li\u003e\n\u003cli\u003e3 x \u003ca href=\"\/products\/sundried-tomato-lentil-ragu\"\u003eSundried Tomato \u0026amp; Lentil Ragu\u003c\/a\u003e, 275g\u003c\/li\u003e\n\u003cli\u003e3 x \u003ca href=\"\/products\/golden-curry-house-special\"\u003eGolden Curry House Special\u003c\/a\u003e, 275g\u003c\/li\u003e\n\u003cli\u003e3 x \u003ca href=\"\/products\/lentil-sweet-potato-curry\"\u003eLentil \u0026amp; Sweet Potato Curry\u003c\/a\u003e, 275g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhy you'll love it\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e100% plant based, made with natural ingredients\u003c\/li\u003e\n\u003cli\u003eReady in 90 seconds in the microwave\u003c\/li\u003e\n\u003cli\u003eNo additives or preservatives\u003c\/li\u003e\n\u003cli\u003e18 month shelf life, no fridge or freezer needed\u003c\/li\u003e\n\u003cli\u003eTwelve meals covered in one order, so the week looks after itself\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients by flavour\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdetails\u003e\n\u003csummary\u003eSmoky Black Bean Chilli\u003c\/summary\u003e\n\u003cp\u003eBlack beans (36%), water, onion (10%), concentrated tomato purée (7%), red bell pepper (7%), pea (7%), tomato (6%), corn (5%), tomato passata (3%), red chilli purée (chilli pepper, salt, vinegar, water, lemon fibre), spices, maize starch, sea salt, garlic, mushroom concentrate, lemon juice concentrate, herbs. *May contain soya.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eSundried Tomato \u0026amp; Lentil Ragu\u003c\/summary\u003e\n\u003cp\u003eLentils (30%), water, tomato passata (8%), celery (8%), mushroom (7%), carrot (6%), tomato (6%), concentrated tomato purée (4%), carrot purée (4%), onion (2%), sundried tomato (2%), herbs, maize starch, red chili pepper purée (chili pepper, salt, vinegar, water, lemon fibre), mushroom concentrate, garlic, spices, salt. May contain wheat and oats (gluten).\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eGolden Curry House Special\u003c\/summary\u003e\n\u003cp\u003eWater, white cannellini beans (22.5%), pea (9%), bell pepper (8%), potato (6%), chicory fibre, carrot (4%), coconut milk (3%) (coconut concentrate, water), onion, spices (mustard, celery), concentrated tomato puree (2%), pea protein, corn starch, ginger puree, red chilipuree (chilipepper, salt, vinegar, water, lemon fibre), mushroom concentrate, concentrated lemon juice, garlic. May contain soya. *May contain allergens.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eLentil \u0026amp; Sweet Potato Curry\u003c\/summary\u003e\n\u003cp\u003eLentils (40%), green beans (17%), water, carrot puree, sweet potato (6%), concentrated tomato puree (5%), coconut milk (5%) (coconut extract, water), water chestnut, red bell pepper (4%), red chili puree (chili pepper, salt, vinegar, water, lemon fibre), cilantro, sea salt, mushroom concentrate, corn starch, spices, garlic, onion powder, garlic powder. May contain wheat and oats (gluten).\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eHow to prepare\u003c\/summary\u003e\n\u003cp\u003eTear the corner of the pouch, microwave for 90 seconds, and serve. They also warm through in a pan in a few minutes. Good on their own, or over rice, pasta or a jacket potato.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eQuestions people ask\u003c\/summary\u003e\n\u003cp\u003e\u003cstrong\u003eDo I need to refrigerate them?\u003c\/strong\u003e No. Every meal is 100% natural with an 18 month shelf life, so the box lives in a cupboard.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I choose the flavours?\u003c\/strong\u003e The Variety Box is fixed at three of each. To stock up on one flavour, buy it by the case of 8.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre they gluten free?\u003c\/strong\u003e The Smoky Black Bean Chilli and the Golden Curry House Special are made with gluten free ingredients. The Ragu and the Lentil \u0026amp; Sweet Potato Curry may contain wheat and oats.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhere do you deliver?\u003c\/strong\u003e Ireland, the UK and most of Europe.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cp\u003e\u003cstrong\u003eGood food that does good.\u003c\/strong\u003e We are a certified B Corp.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNew to fiid?\u003c\/strong\u003e Start smaller with the \u003ca href=\"\/products\/fiid-starter-box\"\u003eStarter Box of 4\u003c\/a\u003e at €14, or browse all of our \u003ca href=\"\/collections\/high-protein-meals\"\u003ehigh protein ready meals\u003c\/a\u003e.\u003c\/p\u003e","brand":"fiid","offers":[{"title":"Default Title","offer_id":49516208357706,"sku":"VAR275","price":45.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0072\/0165\/2802\/files\/Variety_Pack_da87d71c-05fa-483f-84a7-6e948c528419.png?v=1776227563"},{"product_id":"golden-curry-house-special-batch","title":"Golden Curry House Special (Special Batch)","description":"\u003cp\u003eThis is our old Golden Curry House Special, given away free with the Zero Waste Bundle.\u003c\/p\u003e\n\u003cp\u003eBuy any case from fiid and we add a free case of this old Golden Curry House Special, in our original Chip Shop Curry packaging.\u003c\/p\u003e\n\u003cp\u003eSame flavour, older pouch. The label reads Chip Shop Curry, our old name for this recipe. The food inside is almost the same. We tweaked the recipe a little at relaunch, so the taste is close but not identical.\u003c\/p\u003e\n\u003cp\u003eFree cases are limited and available while stocks last. Once they are gone, they are gone.\u003c\/p\u003e","brand":"fiid","offers":[{"title":"Default Title","offer_id":62643284836682,"sku":"CSC275-O","price":28.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0072\/0165\/2802\/files\/Amazon_CSC_2b144569-3b24-4e6c-8f2b-24d54aa1f423.png?v=1720170355"},{"product_id":"smoky-black-bean-chilli","title":"Smoky Black Bean Chilli","description":"\u003cp\u003eBold, smoky and deeply satisfying. Our Smoky Black Bean Chilli brings the warmth of traditional Mexican flavours to your table. Rich black beans meet roasted peppers and warming spices for a plant based meal that tastes like it has been simmering for hours, but lands on your plate in 90 seconds.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIn every case.\u003c\/strong\u003e One case of 8 meals, 275g each. That works out at €3.50 a meal, ready whenever you are.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy you'll love it\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e100% plant based, made with natural ingredients\u003c\/li\u003e\n\u003cli\u003eReady in 90 seconds in the microwave\u003c\/li\u003e\n\u003cli\u003eGluten free, with no additives or preservatives\u003c\/li\u003e\n\u003cli\u003e18 month shelf life, so there is always a proper meal in the cupboard\u003c\/li\u003e\n\u003cli\u003eNo fridge or freezer needed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdetails\u003e\n\u003csummary\u003eIngredients\u003c\/summary\u003e\n\u003cp\u003eBlack beans (36%), water, onion (10%), concentrated tomato purée (7%), red bell pepper (7%), pea (7%), tomato (6%), corn (5%), tomato passata (3%), red chilli purée (chilli pepper, salt, vinegar, water, lemon fibre), spices, maize starch, sea salt, garlic, mushroom concentrate, lemon juice concentrate, herbs. *May contain soya.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eNutritional information\u003c\/summary\u003e\n\u003cp\u003eTypical values per 275g pouch\u003c\/p\u003e\n\u003cp\u003eEnergy: 1023kJ \/ 245kcal\u003cbr\u003e\nFat: 1.4g\u003cbr\u003e\nof which saturates: 0.6g\u003cbr\u003e\nCarbohydrate: 40g\u003cbr\u003e\nof which sugars: 7.2g\u003cbr\u003e\nFibre: 11g\u003cbr\u003e\nProtein: 13g\u003cbr\u003e\nSalt: 0.8g\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eHow to prepare\u003c\/summary\u003e\n\u003cp\u003eTear the corner of the pouch, microwave for 90 seconds, and serve. It is just as good on the hob if you prefer. Enjoy on its own or with rice, a jacket potato or greens.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eQuestions people ask\u003c\/summary\u003e\n\u003cp\u003e\u003cstrong\u003eDo I need to refrigerate it?\u003c\/strong\u003e No. Every meal is 100% natural with an 18 month shelf life, so you can keep it in the cupboard until you are ready.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does it take?\u003c\/strong\u003e 90 seconds in the microwave.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for a plant based diet?\u003c\/strong\u003e Yes, it is 100% plant based.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cp\u003e\u003cstrong\u003eGood food that does good.\u003c\/strong\u003e We are a certified B Corp.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMore from fiid.\u003c\/strong\u003e Browse all of our \u003ca href=\"\/collections\/high-protein-meals\"\u003ehigh protein ready meals\u003c\/a\u003e, or try another favourite like our \u003ca href=\"\/products\/lentil-sweet-potato-curry\"\u003eLentil \u0026amp; Sweet Potato Curry\u003c\/a\u003e or \u003ca href=\"\/products\/sundried-tomato-lentil-ragu\"\u003eSundried Tomato \u0026amp; Lentil Ragu\u003c\/a\u003e.\u003c\/p\u003e","brand":"fiid","offers":[{"title":"Default Title","offer_id":62666086449482,"sku":"MEX275","price":28.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0072\/0165\/2802\/files\/1_5761c093-6a2a-4421-bd28-703d27760ba6.png?v=1776683075"},{"product_id":"sundried-tomato-lentil-ragu","title":"Sundried Tomato \u0026 Lentil Ragu","description":"\u003cp\u003eInspired by the timeless comfort of Italian kitchens, our Sundried Tomato \u0026amp; Lentil Ragu is rich, hearty and genuinely nourishing. Earthy lentils meet sweet sundried tomatoes in a sauce that tastes like a proper homemade bolognese, without the hours in the kitchen.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIn every case.\u003c\/strong\u003e One case of 8 meals, 275g each. That works out at €3.50 a meal, ready whenever you are.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy you'll love it\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e100% plant based, made with natural ingredients\u003c\/li\u003e\n\u003cli\u003eReady in 90 seconds in the microwave\u003c\/li\u003e\n\u003cli\u003eNo additives or preservatives\u003c\/li\u003e\n\u003cli\u003e18 month shelf life, so there is always a proper meal in the cupboard\u003c\/li\u003e\n\u003cli\u003eNo fridge or freezer needed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdetails\u003e\n\u003csummary\u003eIngredients\u003c\/summary\u003e\n\u003cp\u003eLentils (30%), water, tomato passata (8%), celery (8%), mushroom (7%), carrot (6%), tomato (6%), concentrated tomato purée (4%), carrot purée (4%), onion (2%), sundried tomato (2%), herbs, maize starch, red chili pepper purée (chili pepper, salt, vinegar, water, lemon fibre), mushroom concentrate, garlic, spices, salt. May contain wheat and oats (gluten).\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eNutritional information\u003c\/summary\u003e\n\u003cp\u003eTypical values per 275g pouch\u003c\/p\u003e\n\u003cp\u003eEnergy: 622kJ \/ 149kcal\u003cbr\u003e\nFat: 1.1g\u003cbr\u003e\nof which saturates: 0.3g\u003cbr\u003e\nCarbohydrate: 22g\u003cbr\u003e\nof which sugars: 7.7g\u003cbr\u003e\nFibre: 6.6g\u003cbr\u003e\nProtein: 9.1g\u003cbr\u003e\nSalt: 0.83g\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eHow to prepare\u003c\/summary\u003e\n\u003cp\u003eTear the corner of the pouch, microwave for 90 seconds, and serve. Delicious on its own or with pasta.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eQuestions people ask\u003c\/summary\u003e\n\u003cp\u003e\u003cstrong\u003eDo I need to refrigerate it?\u003c\/strong\u003e No. Every meal is 100% natural with an 18 month shelf life, so you can keep it in the cupboard until you are ready.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does it take?\u003c\/strong\u003e 90 seconds in the microwave.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for a plant based diet?\u003c\/strong\u003e Yes, it is 100% plant based.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cp\u003e\u003cstrong\u003eGood food that does good.\u003c\/strong\u003e We are a certified B Corp.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMore from fiid.\u003c\/strong\u003e Browse all of our \u003ca href=\"\/collections\/healthy-ready-meals\"\u003eplant based ready meals\u003c\/a\u003e, or try another favourite like our \u003ca href=\"\/products\/smoky-black-bean-chilli\"\u003eSmoky Black Bean Chilli\u003c\/a\u003e.\u003c\/p\u003e","brand":"fiid","offers":[{"title":"Default Title","offer_id":62666087629130,"sku":"ITA275","price":28.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0072\/0165\/2802\/files\/1_4953c036-fa3f-4b90-bddd-a272ecdf8a59.png?v=1776683511"},{"product_id":"lentil-sweet-potato-curry","title":"Lentil \u0026 Sweet Potato Curry","description":"\u003cp\u003eLight, aromatic and satisfying. Our Lentil \u0026amp; Sweet Potato Curry brings Thai inspired warmth to the table. Creamy coconut milk, tender sweet potato and earthy lentils come together with bright spices for a plant based meal that feels fresh and full of flavour.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIn every case.\u003c\/strong\u003e One case of 8 meals, 275g each. That works out at €3.50 a meal, ready whenever you are.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy you'll love it\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e100% plant based, made with natural ingredients\u003c\/li\u003e\n\u003cli\u003eReady in 90 seconds in the microwave\u003c\/li\u003e\n\u003cli\u003eNo additives or preservatives\u003c\/li\u003e\n\u003cli\u003e18 month shelf life, so there is always a proper meal in the cupboard\u003c\/li\u003e\n\u003cli\u003eNo fridge or freezer needed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdetails\u003e\n\u003csummary\u003eIngredients\u003c\/summary\u003e\n\u003cp\u003eLentils (40%), green beans (17%), water, carrot puree, sweet potato (6%), concentrated tomato puree (5%), coconut milk (5%) (coconut extract, water), water chestnut, red bell pepper (4%), red chili puree (chili pepper, salt, vinegar, water, lemon fibre), cilantro, sea salt, mushroom concentrate, corn starch, spices, garlic, onion powder, garlic powder. May contain wheat and oats (gluten).\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eNutritional information\u003c\/summary\u003e\n\u003cp\u003eTypical values per 275g pouch\u003c\/p\u003e\n\u003cp\u003eEnergy: 782kJ \/ 187kcal\u003cbr\u003e\nFat: 4.4g\u003cbr\u003e\nof which saturates: 3.3g\u003cbr\u003e\nCarbohydrate: 24g\u003cbr\u003e\nof which sugars: 6.1g\u003cbr\u003e\nFibre: 7.7g\u003cbr\u003e\nProtein: 9.4g\u003cbr\u003e\nSalt: 0.80g\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eHow to prepare\u003c\/summary\u003e\n\u003cp\u003eTear the corner of the pouch, microwave for 90 seconds, and serve. Great on its own or with rice.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eQuestions people ask\u003c\/summary\u003e\n\u003cp\u003e\u003cstrong\u003eDo I need to refrigerate it?\u003c\/strong\u003e No. Every meal is 100% natural with an 18 month shelf life, so you can keep it in the cupboard until you are ready.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does it take?\u003c\/strong\u003e 90 seconds in the microwave.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for a plant based diet?\u003c\/strong\u003e Yes, it is 100% plant based.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cp\u003e\u003cstrong\u003eGood food that does good.\u003c\/strong\u003e We are a certified B Corp.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMore from fiid.\u003c\/strong\u003e Browse all of our \u003ca href=\"\/collections\/high-protein-meals\"\u003ehigh protein ready meals\u003c\/a\u003e, or try another favourite like our \u003ca href=\"\/products\/golden-curry-house-special\"\u003eGolden Curry House Special\u003c\/a\u003e.\u003c\/p\u003e","brand":"fiid","offers":[{"title":"Default Title","offer_id":62666087661898,"sku":"SWE275","price":28.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0072\/0165\/2802\/files\/1_603a0e8a-9bfe-497c-9cba-9c6c8d07dd3d.png?v=1776683543"},{"product_id":"fiid-discovery-box","title":"Discovery Box (case of 6)","description":"\u003cp\u003eThe Discovery Box is your easy way in. A mix of our best selling, veg packed bowls that are big on flavour and ready in just 90 seconds. Perfect for dinners, quick lunches, or those nights when cooking is not on the cards.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's inside\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e2 x Smoky Black Bean Chilli, 275g\u003c\/li\u003e\n\u003cli\u003e2 x Sundried Tomato \u0026amp; Lentil Ragu, 275g\u003c\/li\u003e\n\u003cli\u003e1 x Golden Curry House Special, 275g\u003c\/li\u003e\n\u003cli\u003e1 x Lentil \u0026amp; Sweet Potato Curry, 275g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients by flavour\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdetails\u003e\n\u003csummary\u003eSmoky Black Bean Chilli\u003c\/summary\u003e\n\u003cp\u003eBlack beans (36%), water, onion (10%), concentrated tomato purée (7%), red bell pepper (7%), pea (7%), tomato (6%), corn (5%), tomato passata (3%), red chilli purée (chilli pepper, salt, vinegar, water, lemon fibre), spices, maize starch, sea salt, garlic, mushroom concentrate, lemon juice concentrate, herbs. *May contain soya.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eSundried Tomato \u0026amp; Lentil Ragu\u003c\/summary\u003e\n\u003cp\u003eLentils (30%), water, tomato passata (8%), celery (8%), mushroom (7%), carrot (6%), tomato (6%), concentrated tomato purée (4%), carrot purée (4%), onion (2%), sundried tomato (2%), herbs, maize starch, red chili pepper purée (chili pepper, salt, vinegar, water, lemon fibre), mushroom concentrate, garlic, spices, salt. May contain wheat and oats (gluten).\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eGolden Curry House Special\u003c\/summary\u003e\n\u003cp\u003eWater, white cannellini beans (22.5%), pea (9%), bell pepper (8%), potato (6%), chicory fibre, carrot (4%), coconut milk (3%) (coconut concentrate, water), onion, spices (mustard, celery), concentrated tomato puree (2%), pea protein, corn starch, ginger puree, red chilipuree (chilipepper, salt, vinegar, water, lemon fibre), mushroom concentrate, concentrated lemon juice, garlic. May contain soya. *May contain allergens.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eLentil \u0026amp; Sweet Potato Curry\u003c\/summary\u003e\n\u003cp\u003eLentils (40%), green beans (17%), water, carrot puree, sweet potato (6%), concentrated tomato puree (5%), coconut milk (5%) (coconut extract, water), water chestnut, red bell pepper (4%), red chili puree (chili pepper, salt, vinegar, water, lemon fibre), cilantro, sea salt, mushroom concentrate, corn starch, spices, garlic, onion powder, garlic powder. May contain wheat and oats (gluten).\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cp\u003e\u003cstrong\u003eWhy you'll love it\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e100% plant based, made with natural ingredients\u003c\/li\u003e\n\u003cli\u003eReady in 90 seconds in the microwave\u003c\/li\u003e\n\u003cli\u003eNo additives or preservatives\u003c\/li\u003e\n\u003cli\u003e18 month shelf life, no fridge needed\u003c\/li\u003e\n\u003cli\u003eThe easy way to find your favourite before you buy a full case\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eGood food that does good.\u003c\/strong\u003e We are a certified B Corp.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMore from fiid.\u003c\/strong\u003e Love what you try? Go bigger with the \u003ca href=\"\/products\/variety-case-12-bowls\"\u003eVariety Box of 12 bowls\u003c\/a\u003e at €45, three of every flavour, or stock up on one favourite with a full case from our \u003ca href=\"\/collections\/high-protein-meals\"\u003ehigh protein ready meals\u003c\/a\u003e.\u003c\/p\u003e","brand":"fiid","offers":[{"title":"Default Title","offer_id":62666087694666,"sku":"80","price":25.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0072\/0165\/2802\/files\/Discovery_Box.png?v=1776227672"},{"product_id":"fiid-starter-box","title":"Starter Box (4 Bowls)","description":"\u003cp\u003eThe Starter Box is the perfect introduction to our best selling, veg packed bowls. Big on flavour and ready in just 90 seconds, it is an easy way to discover why thousands of people keep coming back. Perfect for quick lunches, easy dinners, or busy days when you want real food without the hassle.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's inside\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 x Smoky Black Bean Chilli, 275g\u003c\/li\u003e\n\u003cli\u003e1 x Sundried Tomato \u0026amp; Lentil Ragu, 275g\u003c\/li\u003e\n\u003cli\u003e1 x Golden Curry House Special, 275g\u003c\/li\u003e\n\u003cli\u003e1 x Lentil \u0026amp; Sweet Potato Curry, 275g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients by flavour\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdetails\u003e\n\u003csummary\u003eSmoky Black Bean Chilli\u003c\/summary\u003e\n\u003cp\u003eBlack beans (36%), water, onion (10%), concentrated tomato purée (7%), red bell pepper (7%), pea (7%), tomato (6%), corn (5%), tomato passata (3%), red chilli purée (chilli pepper, salt, vinegar, water, lemon fibre), spices, maize starch, sea salt, garlic, mushroom concentrate, lemon juice concentrate, herbs. *May contain soya.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eSundried Tomato \u0026amp; Lentil Ragu\u003c\/summary\u003e\n\u003cp\u003eLentils (30%), water, tomato passata (8%), celery (8%), mushroom (7%), carrot (6%), tomato (6%), concentrated tomato purée (4%), carrot purée (4%), onion (2%), sundried tomato (2%), herbs, maize starch, red chili pepper purée (chili pepper, salt, vinegar, water, lemon fibre), mushroom concentrate, garlic, spices, salt. May contain wheat and oats (gluten).\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eGolden Curry House Special\u003c\/summary\u003e\n\u003cp\u003eWater, white cannellini beans (22.5%), pea (9%), bell pepper (8%), potato (6%), chicory fibre, carrot (4%), coconut milk (3%) (coconut concentrate, water), onion, spices (mustard, celery), concentrated tomato puree (2%), pea protein, corn starch, ginger puree, red chilipuree (chilipepper, salt, vinegar, water, lemon fibre), mushroom concentrate, concentrated lemon juice, garlic. May contain soya. *May contain allergens.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eLentil \u0026amp; Sweet Potato Curry\u003c\/summary\u003e\n\u003cp\u003eLentils (40%), green beans (17%), water, carrot puree, sweet potato (6%), concentrated tomato puree (5%), coconut milk (5%) (coconut extract, water), water chestnut, red bell pepper (4%), red chili puree (chili pepper, salt, vinegar, water, lemon fibre), cilantro, sea salt, mushroom concentrate, corn starch, spices, garlic, onion powder, garlic powder. May contain wheat and oats (gluten).\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cp\u003e\u003cstrong\u003eWhy start here\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eJust €14 for four full meals, €3.50 a bowl\u003c\/li\u003e\n\u003cli\u003eFour different flavours, one easy way to find your favourite\u003c\/li\u003e\n\u003cli\u003e100% plant based, made with natural ingredients\u003c\/li\u003e\n\u003cli\u003eReady in 90 seconds, no fridge needed, 18 month shelf life\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eGood food that does good.\u003c\/strong\u003e We are a certified B Corp.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMore from fiid.\u003c\/strong\u003e Found a favourite? Buy it by the case from our \u003ca href=\"\/collections\/high-protein-meals\"\u003ehigh protein ready meals\u003c\/a\u003e, or go bigger with our \u003ca href=\"\/products\/fiid-discovery-box\"\u003eDiscovery Box of 6 bowls\u003c\/a\u003e.\u003c\/p\u003e","brand":"fiid","offers":[{"title":"Default Title","offer_id":62666087727434,"sku":"SB275","price":14.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0072\/0165\/2802\/files\/Transparent_fa737ece-5ae2-4d8e-b9d8-18f4595964ab.png?v=1782728071"},{"product_id":"golden-curry-house-special","title":"Golden Curry House Special","description":"\u003cp\u003eSweet, smooth and gently spiced. Our Golden Curry House Special captures that beloved curry house feeling in 90 seconds. Creamy coconut, tender vegetables and perfectly balanced spices come together for real comfort food, made from plants.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIn every case.\u003c\/strong\u003e One case of 8 meals, 275g each. That works out at €3.50 a meal, ready whenever you are.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy you'll love it\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e100% plant based, made with natural ingredients\u003c\/li\u003e\n\u003cli\u003eReady in 90 seconds in the microwave\u003c\/li\u003e\n\u003cli\u003eGluten free, with no additives or preservatives\u003c\/li\u003e\n\u003cli\u003e18 month shelf life, so there is always a proper meal in the cupboard\u003c\/li\u003e\n\u003cli\u003eNo fridge or freezer needed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdetails\u003e\n\u003csummary\u003eIngredients\u003c\/summary\u003e\n\u003cp\u003eWater, white cannellini beans (22.5%), pea (9%), bell pepper (8%), potato (6%), chicory fibre, carrot (4%), coconut milk (3%) (coconut concentrate, water), onion, spices (mustard, celery), concentrated tomato puree (2%), pea protein, corn starch, ginger puree, red chilipuree (chilipepper, salt, vinegar, water, lemon fibre), mushroom concentrate, concentrated lemon juice, garlic. May contain soya. *May contain allergens.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eNutritional information\u003c\/summary\u003e\n\u003cp\u003eTypical values per 275g pouch\u003c\/p\u003e\n\u003cp\u003eEnergy: 899kJ \/ 215kcal\u003cbr\u003e\nFat: 2.8g\u003cbr\u003e\nof which saturates: 1.7g\u003cbr\u003e\nCarbohydrate: 31g\u003cbr\u003e\nof which sugars: 8.8g\u003cbr\u003e\nFibre: 12g\u003cbr\u003e\nProtein: 11g\u003cbr\u003e\nSalt: 0.80g\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eHow to prepare\u003c\/summary\u003e\n\u003cp\u003eTear the corner of the pouch, microwave for 90 seconds, and serve. Lovely on its own or with rice or naan.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eQuestions people ask\u003c\/summary\u003e\n\u003cp\u003e\u003cstrong\u003eDo I need to refrigerate it?\u003c\/strong\u003e No. Every meal is 100% natural with an 18 month shelf life, so you can keep it in the cupboard until you are ready.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does it take?\u003c\/strong\u003e 90 seconds in the microwave.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for a plant based diet?\u003c\/strong\u003e Yes, it is 100% plant based.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cp\u003e\u003cstrong\u003eGood food that does good.\u003c\/strong\u003e We are a certified B Corp.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMore from fiid.\u003c\/strong\u003e Browse all of our \u003ca href=\"\/collections\/high-protein-meals\"\u003ehigh protein ready meals\u003c\/a\u003e, or try another favourite like our \u003ca href=\"\/products\/lentil-sweet-potato-curry\"\u003eLentil \u0026amp; Sweet Potato Curry\u003c\/a\u003e.\u003c\/p\u003e","brand":"fiid","offers":[{"title":"Default Title","offer_id":62666087760202,"sku":"CSC275","price":28.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0072\/0165\/2802\/files\/1_3d3b4f49-d15e-4270-8d53-a5ddd24cfd86.png?v=1776682999"}],"url":"https:\/\/www.eatfiid.com\/collections\/ready-to-eat-meals.oembed","provider":"fiid","version":"1.0","type":"link"}