Mexican Chilli

Ingredients
Nutrition
How to Prepare

Black Beans (37%), Water, Tomato (11%), Onions (10%), Bell Pepper (7%), Peas (7%), Tomato Puree (7%), Corn (5%), Garlic, Spices, Red Pepper, Corn Flour, Salt, Mushroom Concentrate, Lemon Juice Concentrate, Herbs, Vinegar.

	Per Portion (400g)
Energy (kj)	1488
Energy (kcal)	356
Fat (g)	2
of which saturated fat (g)	0.8
Carbohydrates (g)	58
of which sugar (g)	10.4
of which added sugar (g)	0
Fibre (g)	15.6
Protein (g)	18.8
Salt (g)	1.8

Microwave
- Step 1: For microwave, tear a 1cm opening as indicated on your pouch.
- Step 2: Heat for 2-3 minutes.
- Step 3: Decant into a bowl!.
Hob
- Step 1: Decant contents of your pouch into a non-stick pan.
- Step 2: Stir gently while heating making sure not to boil.
- Step 3: Decant into a bowl!

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