View the ingredients and nutritional information for our delicious bowls.
Italian Ragu
Ingredients
Lentils (24%), Tomato (24%), Water, Carrot (8%), Celery (8%), Mushroom (7%), Tomato Puree (4%), Onion (2%), Herbs, Garlic, Sundried Tomato (1.7%), Corn Flour, Red Wine Vinegar, Red Pepper, Mushroom Concentrate, Salt, Onion Powder, Spices, Vinegar.
Nutrition
55% Vegetables | 3 of your 5 veg a day | High in Protein | High in Fibre | Low in Sugar | Fat Free | 100% Vegan
|
Per Portion (400g) |
| Energy (kj) |
904 |
| Energy (kcal) |
216 |
| Fat (g) |
1.6 |
| of which saturated fat (g) |
0.72 |
| Carbohydrates (g) |
32.4 |
| of which sugar (g) |
10.8 |
| of which added sugar (g) |
0 |
| Fibre (g) |
11.2 |
| Protein (g) |
12 |
| Salt (g) |
1.8 |
Mexican Chilli
Ingredients
Black Beans (37%), Water, Tomato (11%), Onions (10%), Bell Pepper (7%), Peas (7%), Tomato Puree (7%), Corn (5%), Garlic, Spices, Red Pepper, Corn Flour, Salt, Mushroom Concentrate, Lemon Juice Concentrate, Herbs, Vinegar.
Nutrition
47% Vegetables | 3 of your 5 veg a day | High in Protein | High in Fibre | Low in Sugar | Fat Free | 100% Vegan
|
Per Portion (400g) |
| Energy (kj) |
1488 |
| Energy (kcal) |
356 |
| Fat (g) |
2 |
| of which saturated fat (g) |
0.8 |
| Carbohydrates (g) |
58 |
| of which sugar (g) |
10.4 |
| of which added sugar (g) |
0 |
| Fibre (g) |
15.6 |
| Protein (g) |
18.8 |
| Salt (g) |
1.8 |
Moroccan Tagine
Ingredients
Water, Lentils (14%), Chickpeas (10%), Tomato (10.2%), Carrot (9.2%), Zuchinni (8.1%), Pumpkin (6.3%), Apricot Puree, Bell Pepper (3.6%), Tomato Puree (3.5%), Onion (2.7%), Dried Apricot, Spices, Garlic, Red Pepper, Ginger, Salt, Mushroom Concentrate, Corn Flour, Rice Flour, Vinegar, Sunflower Oil.
Nutrition
47% Vegetables | 3 of your 5 veg a day | High in Protein | High in Fibre | Low in Sugar | Fat Free | 100% Vegan
|
Per Portion (400g) |
| Energy (kj) |
1012 |
| Energy (kcal) |
240 |
| Fat (g) |
2 |
| of which saturated fat (g) |
0.56 |
| Carbohydrates (g) |
38.4 |
| of which sugar (g) |
14.8 |
| of which added sugar (g) |
0 |
| Fibre (g) |
10.8 |
| Protein (g) |
12 |
| Salt (g) |
1.8 |
Sweet Potato & Lentil Curry
Ingredients
Lentils (33%), green beans (17%), water, coconut milk (coconut extract, water), carrot puree (6%), sweet potato (6%), tomato puree (5.2%), water chestnut (5%), red bell pepper (4%), spices, ginger, red pepper, mushroom concentrate, lime leaf, sea salt, garlic, corn starch, vegetable powder, lemongrass extract, ginger extract, salt, vinegar, lemon fibre.
Nutrition
43% Vegetables I 3 of your 5 a day I High in Protein I High in Fibre I Low in Sugar I Gluten Free
|
Per Portion (400g) |
| Energy (kj) |
1140 |
| Energy (kcal) |
272 |
| Fat (g) |
6.4 |
| of which saturated fat (g) |
4.8 |
| Carbohydrates (g) |
34.4 |
| of which sugar (g) |
8.8 |
| of which added sugar (g) |
0 |
| Fibre (g) |
11.2 |
| Protein (g) |
13.6 |
| Salt (g) |
1.2 |
