https://www.eatfiid.com/blogs/essentials/hack-stuffed-italian-courgette-rollups 2026-10-07T09:37:56+01:00 weekly https://cdn.shopify.com/s/files/1/0072/0165/2802/articles/4_9036361b-5f6d-4b4e-a5c2-97bb926f1b3f.png?v=1587733600 Stuffed Italian Courgette Rollups https://www.eatfiid.com/blogs/essentials/hack-loaded-sweet-potato-fries 2026-10-07T09:37:56+01:00 weekly https://cdn.shopify.com/s/files/1/0072/0165/2802/articles/3_52af7d77-30cd-461a-9586-12f229fd0c39.png?v=1587733121 Loaded Sweet Potato Fries https://www.eatfiid.com/blogs/essentials/hack-italian-lentil-stuffed-mushrooms 2026-10-07T09:37:56+01:00 weekly https://cdn.shopify.com/s/files/1/0072/0165/2802/articles/10.png?v=1587732917 Italian Lentil Stuffed Mushrooms https://www.eatfiid.com/blogs/essentials/fiidhack_mexicanpepper 2026-09-09T06:37:10+01:00 weekly https://cdn.shopify.com/s/files/1/0072/0165/2802/articles/RECIPE_INSTAGRAM-2.png?v=1587685054 Stuffed Mexican Peppers https://www.eatfiid.com/blogs/essentials/tacos 2026-10-07T09:37:56+01:00 weekly https://cdn.shopify.com/s/files/1/0072/0165/2802/articles/RECIPE_INSTAGRAM-4.png?v=1593942092 Mexican Black Bean Tacos with Roasted Veggies Fiid Mexican Black Bean Taco Recipe https://www.eatfiid.com/blogs/essentials/pastasalad 2026-10-07T09:37:56+01:00 weekly https://cdn.shopify.com/s/files/1/0072/0165/2802/articles/RECIPE_INSTAGRAM-5.png?v=1596647063 Italian Pasta Salad with Heirloom Tomatoes and Rocket Fiid Italian Pasta Salad Plant Based Vegan Recipe https://www.eatfiid.com/blogs/essentials/fiid-hack-summer-spring-rolls-with-peanut-dipping-sauce 2026-09-09T06:40:14+01:00 weekly https://cdn.shopify.com/s/files/1/0072/0165/2802/articles/RECIPE_INSTAGRAM-5_bb75cd1b-fecd-4f30-a519-3ca949691125.png?v=1600431889 Summer Spring Rolls with Peanut Dipping Sauce https://www.eatfiid.com/blogs/essentials/fiid-hack-mexican-sweet-potato-soup 2026-09-09T06:38:18+01:00 weekly https://cdn.shopify.com/s/files/1/0072/0165/2802/articles/Mexican_Soup.jpg?v=1606232300 Mexican Sweet Potato & Roasted Red Pepper Soup https://www.eatfiid.com/blogs/essentials/fiid-hack-mexican-black-bean-chilli-sweet-potato-bake 2026-09-09T06:38:57+01:00 weekly https://cdn.shopify.com/s/files/1/0072/0165/2802/articles/Sweet_Potato_Bake.jpg?v=1606562097 Mexican Black Bean Chilli & Sweet Potato Bake https://www.eatfiid.com/blogs/essentials/fiid-hack-mexican-black-bean-burrito-bowl 2026-09-09T06:38:18+01:00 weekly https://cdn.shopify.com/s/files/1/0072/0165/2802/articles/Mexican_Bowl.jpg?v=1606563697 Mexican Black Bean Burrito Bowl https://www.eatfiid.com/blogs/essentials/fiid-hack-thai-butternut-coconut-noodle-soup 2026-09-09T06:39:37+01:00 weekly https://cdn.shopify.com/s/files/1/0072/0165/2802/articles/Thai_Butternut_Coconut_Noodle_Soup.jpg?v=1606571650 Thai Butternut & Coconut Noodle Soup https://www.eatfiid.com/blogs/essentials/fiid-hack-thai-noodle-salad 2026-10-07T09:37:56+01:00 weekly https://cdn.shopify.com/s/files/1/0072/0165/2802/articles/Thai_Noodle_Soup.jpg?v=1606572271 Thai Noodle Salad https://www.eatfiid.com/blogs/essentials/fiid-hack-mexican-black-bean-chilli-sweet-potato-sheperds-pie 2026-09-09T06:38:57+01:00 weekly https://cdn.shopify.com/s/files/1/0072/0165/2802/articles/Chilli_Black_Bean_and_Sweet_Potato_Bake.jpg?v=1607097076 Mexican Black Bean Chilli & Sweet Potato Shepherd's Pie https://www.eatfiid.com/blogs/essentials/fiid-hack-beetroot-lentil-stew 2026-09-09T06:39:37+01:00 weekly https://cdn.shopify.com/s/files/1/0072/0165/2802/articles/Beetroot_and_Lentil_Stew.jpg?v=1607098096 Beetroot & Lentil Stew https://www.eatfiid.com/blogs/essentials/5-plant-based-food-cupboard-essentials 2026-09-09T05:16:23+01:00 weekly https://cdn.shopify.com/s/files/1/0072/0165/2802/articles/Fiid_Hacks_13010c15-d326-4f73-b9a4-f38f6289c3aa.jpg?v=1613062461 5 plant-based food cupboard essentials 5 plant-based food cupboard essentials https://www.eatfiid.com/blogs/essentials/8-easy-plant-based-swaps-you-can-make 2026-09-09T05:17:19+01:00 weekly https://cdn.shopify.com/s/files/1/0072/0165/2802/articles/front_new.jpg?v=1613062363 8 easy plant-based swaps you can make 8 easy plant-based swaps you can make https://www.eatfiid.com/blogs/essentials/fiid-hack-sundried-tomato-lentil-ragu-stuffed-pasta-shells 2026-09-09T06:38:57+01:00 weekly https://cdn.shopify.com/s/files/1/0072/0165/2802/articles/pasta_shells.jpg?v=1616423473 Sundried Tomato & Lentil Ragu Stuffed Pasta Shells https://www.eatfiid.com/blogs/essentials/fiid-hack-sundried-tomato-lentil-ragu-on-a-roasted-aubergine-with-pesto-dressed-salad 2026-10-07T09:37:56+01:00 weekly https://cdn.shopify.com/s/files/1/0072/0165/2802/articles/Sundried_Tomato_Lentil_Ragu.jpg?v=1621162104 Sundried Tomato & Lentil Ragu on a roasted aubergine with pesto dressed salad https://www.eatfiid.com/blogs/essentials/fiid-hack-sweet-potato-lentil-curry-with-coconut-sticky-rice 2026-09-09T06:40:14+01:00 weekly https://cdn.shopify.com/s/files/1/0072/0165/2802/articles/Sweet_Potato_Lentil_Curry_with_Coconut_Sticky_Rice.jpg?v=1621162963 Sweet Potato & Lentil Curry with Coconut Sticky Rice https://www.eatfiid.com/blogs/essentials/fiid-hack-sundried-tomato-lentil-ragu-ratatouille 2026-09-09T06:38:57+01:00 weekly https://cdn.shopify.com/s/files/1/0072/0165/2802/articles/Sundried_Tomato_Lentil_Ragu_Ratatouille.jpg?v=1621165749 Sundried Tomato & Lentil Ragu Ratatouille https://www.eatfiid.com/blogs/essentials/were-the-world-s-first-carbon-neutral-ready-meal 2026-09-09T06:40:14+01:00 weekly https://cdn.shopify.com/s/files/1/0072/0165/2802/articles/Hearty_Chickpea_Tagine_BOWL_600x_new_new.jpg?v=1624863259 We're the world's first carbon neutral ready meal! https://www.eatfiid.com/blogs/essentials/the-ultimate-housewarming-gift-why-fiid-s-ready-meals-are-a-game-changer 2026-10-07T09:37:56+01:00 weekly https://cdn.shopify.com/s/files/1/0072/0165/2802/articles/fiid.png?v=1726665782 The Ultimate Housewarming Gift: Why fiid’s Ready Meals Are a Game-Changer! https://www.eatfiid.com/blogs/essentials/no-time-to-cook-how-fiid-s-ready-meals-solve-your-midweek-dilemmas 2026-10-07T09:37:56+01:00 weekly https://cdn.shopify.com/s/files/1/0072/0165/2802/articles/chip_shop_curry.png?v=1732095655 No Time to Cook? How fiid’s Ready Meals Solve Your Midweek Dilemmas https://www.eatfiid.com/blogs/essentials/fiid-s-secret-sauce-making-mealtime-a-breeze-for-everyone 2026-09-09T05:17:01+01:00 weekly https://cdn.shopify.com/s/files/1/0072/0165/2802/articles/4_7c81b757-fca1-4c83-a2fb-ee2199123de9.png?v=1778242690 fiid’s Secret Sauce: Making Mealtime a Breeze for Everyone! https://www.eatfiid.com/blogs/essentials/healthy-office-lunch-ideas-no-fridge-required 2026-10-07T09:37:56+01:00 weekly https://cdn.shopify.com/s/files/1/0072/0165/2802/articles/fiid_blog_banner_8da09401-c7a4-4495-abc4-be813e0a7996.png?v=1777281716 Healthy Office Lunch Ideas (No Fridge Required) https://www.eatfiid.com/blogs/essentials/best-healthy-ready-meals-in-ireland-2026-guide 2026-09-05T18:01:14+01:00 weekly https://cdn.shopify.com/s/files/1/0072/0165/2802/articles/5_b76c69f7-1d55-4557-8db9-f6689bdf23a2.png?v=1778242622 Best Healthy Ready Meals in Ireland (2026 Guide) https://www.eatfiid.com/blogs/essentials/shelf-stable-meals-vs-refrigerated-meals-whats-the-difference 2026-10-07T09:37:56+01:00 weekly https://cdn.shopify.com/s/files/1/0072/0165/2802/articles/fiid_264a024f-20e6-44a7-b9a5-a8ad1cf59194.png?v=1785144524 Shelf-Stable Meals vs Refrigerated Meals: What’s the Difference? https://www.eatfiid.com/blogs/essentials/quick-healthy-meals-for-busy-professionals 2026-09-29T11:39:22+01:00 weekly https://cdn.shopify.com/s/files/1/0072/0165/2802/articles/1_2cdd43f1-a377-49cb-bf95-48f4d357a5a1.png?v=1778242757 Quick Healthy Meals for Busy Professionals https://www.eatfiid.com/blogs/essentials/no-fridge-lunch-ideas-for-work-ireland-uk 2026-09-29T11:38:04+01:00 weekly https://cdn.shopify.com/s/files/1/0072/0165/2802/articles/8_0555eeb7-aadf-4e72-a625-e4b19f34401b.png?v=1778242403 No-Fridge Lunch Ideas for Work (Ireland & UK) https://www.eatfiid.com/blogs/essentials/plant-based-lunch-ideas-for-busy-weeks 2026-09-29T11:37:04+01:00 weekly https://cdn.shopify.com/s/files/1/0072/0165/2802/articles/2_52490c7e-db7c-451a-991c-c685901ffd89.png?v=1778242369 Plant-Based Lunch Ideas for Busy Weeks https://www.eatfiid.com/blogs/essentials/are-microwave-meals-healthy-what-to-look-for 2026-09-05T17:58:50+01:00 weekly https://cdn.shopify.com/s/files/1/0072/0165/2802/articles/Screenshot_2026-04-22_at_6.23.02_PM_47abd617-eac1-47e3-9771-111b18bffa1f.png?v=1777035646 Are Microwave Meals Bad for You? What to Look For https://www.eatfiid.com/blogs/essentials/10-quick-lunch-foods-you-can-make-in-under-15-minutes 2026-09-09T05:13:24+01:00 weekly https://cdn.shopify.com/s/files/1/0072/0165/2802/articles/1_7e382ae0-a38c-41eb-8dee-9140a1444ff0.png?v=1783323592 10 Quick Vegan Lunches You Can Make in Under 15 Minutes https://www.eatfiid.com/blogs/essentials/what-is-ambient-food 2026-09-29T11:35:58+01:00 weekly https://www.eatfiid.com/blogs/essentials/black-bean-chilli-recipe 2026-09-29T11:35:07+01:00 weekly https://cdn.shopify.com/s/files/1/0072/0165/2802/articles/9_e50223c4-5581-4e43-8ae0-c25ea2b5adc3.png?v=1784038903 Smoky Black Bean Chilli, From Scratch or in 90 Seconds https://www.eatfiid.com/blogs/essentials/vegan-meals-high-in-protein 2026-09-25T06:13:19+01:00 weekly https://www.eatfiid.com/blogs/essentials/high-protein-work-lunch-ideas 2026-09-29T11:35:12+01:00 weekly https://www.eatfiid.com/blogs/essentials/vegetarian-work-lunch-ideas 2026-09-25T06:16:50+01:00 weekly https://www.eatfiid.com/blogs/essentials/packed-lunch-ideas-for-adults 2026-09-29T11:36:07+01:00 weekly https://www.eatfiid.com/blogs/essentials/best-vegan-ready-meals-uk 2026-09-29T11:36:14+01:00 weekly https://www.eatfiid.com/blogs/essentials/vegan-food-boxes-guide 2026-09-29T11:35:19+01:00 weekly https://www.eatfiid.com/blogs/essentials/meal-prep-without-the-prep-ireland 2026-09-25T06:17:40+01:00 weekly https://www.eatfiid.com/blogs/essentials/are-high-protein-meals-good-for-you 2026-09-16T10:15:10+01:00 weekly https://www.eatfiid.com/blogs/essentials/high-protein-ready-meals-supermarket-vs-shelf-stable 2026-09-09T05:15:51+01:00 weekly https://cdn.shopify.com/s/files/1/0072/0165/2802/articles/5_9bec29a8-2621-470a-8c6b-610288894051.png?v=1784701311 High Protein Ready Meals: Supermarket vs Shelf-Stable Bowls https://www.eatfiid.com/blogs/essentials/ready-meals-for-one 2026-09-09T05:13:49+01:00 weekly https://cdn.shopify.com/s/files/1/0072/0165/2802/articles/10_a24fc508-2a2c-4e81-8e52-d07da5a1b4e5.png?v=1784094037 Ready Meals for One: Better Single-Serve Dinners https://www.eatfiid.com/blogs/essentials/quick-lunch-ideas 2026-09-05T16:52:24+01:00 weekly