Your Cart is Empty

Moroccan Couscous Salad

November 28, 2020

Moroccan Couscous Salad

Serves 2


  • 1 x fiid Hearty Moroccan Chickpea Tagine
  • 400ml Vegetable Stock
  • 200g Couscous
  • 1 x Red Onion, sliced
  • 1 x Garlic Clove, crushed
  • 2 tbsp Olive Oil
  • 1 tsp Cumin
  • 1 tsp Cinnamon
  • 1 tbsp Almonds, toasted
  • 1 tbsp Coriander, chopped
  • 1 tbsp Mint, chopped
  • 1 tbsp Dried Apricots, chopped
  • Salt & Pepper


  1. Place a frying pan on medium - low heat and add 1 tbsp of oil. Once warm, add your sliced onion and a pinch of salt.
  2. Allow the onions to sweat down until they are translucent and starting to caramelise.
  3. Add your fiid Hearty Moroccan Chickpea Tagine along with 1 tsp of cumin and 1 tsp of cinnamon and 1 crushed garlic clove. Allow to reduce down into a thick paste.
  4. Place your dried couscous into a bowl, add a pinch of salt and pepper and drizzle with 1 tbsp of olive oil.
  5. Pour over your vegetable stock and empty the onions and paste from your frying pan on top, no need to mix it yet.
  6. Cover with a lid or cling film and allow to sit for 20 minutes until the couscous has absorbed all the stock.
  7. Add in your chopped herbs and dried apricots and stir everything to combine, serve and sprinkle with your toasted almonds.

Also in Essentials

We're the world's first carbon neutral ready meal!
We're the world's first carbon neutral ready meal!

June 28, 2021

We have taken our sustainability journey up a notch, by making our entire range of products carbon neutral, taking the crown of the world’s first Carbon Neutral ready meal.
Mediterranean Inspired Summer Buddha Bowl
Mediterranean Inspired Summer Buddha Bowl

May 16, 2021

Summer is here and you know what that means? summer bowls for days on end. As we long for days by the Mediterranean, this fresh and super quick summer bowl is getting us through the week. Check it out. 

Sundried Tomato & Lentil Ragu Ratatouille
Sundried Tomato & Lentil Ragu Ratatouille

May 16, 2021


A perfect summer side, or evening meal. The word ratatouille may sound daunting and if it gives flashbacks to the Pixar animation that's totally normal. It's really simple though, just grab yourself a courgette, aubergine, tomatoes, our own Italian Sundried Tomato & lentil Ragu and a handful of basil, presto!

How Subscriptions Work

Take the pain out of discovering that you have no food left at home and subscribe to one our delicious plans:

1 - Choose from either one, two or three cases to be delivered each month. You save and get free shipping included too - no brainer if you ask us 

2 - Select which of our three editions you want included in your box. Each case contains six bowls

3 - We’ll ship it to you on the same day every month so that you always have some nourishing food at hand when you need it most

4 - Heading away or you want to mix up your order with a different edition? You can adjust your subscription, postpone or cancel it at any time, no stress