Sweet Potato & Lentil Curry

• Ingredients
• Nutrition
• How to Prepare

• Lentils (33%), green beans (17%), water, coconut milk (coconut extract, water), carrot puree (6%), sweet potato (6%), tomato puree (5.2%), water chestnut (5%), red bell pepper (4%), spices, ginger, red pepper, mushroom concentrate, lime leaf, sea salt, garlic, corn starch, vegetable powder, lemongrass extract, ginger extract, salt, vinegar, lemon fibre.

• 	Per Portion (400g)
  Energy (kj)	1140
  Energy (kcal)	272
  Fat (g)	6.4
  of which saturated fat (g)	4.8
  Carbohydrates (g)	34.4
  of which sugar (g)	8.8
  of which added sugar (g)	0
  Fibre (g)	11.2
  Protein (g)	13.6
  Salt (g)	1.2

• Microwave

  • Step 1: For microwave, tear a 1cm opening as indicated on your pouch.
  • Step 2: Heat for 2-3 minutes.
  • Step 3: Decant into a bowl!.

  Hob

  • Step 1: Decant contents of your pouch into a non-stick pan.
  • Step 2: Stir gently while heating making sure not to boil.
  • Step 3: Decant into a bowl!