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fiid Hack: Moroccan Butterbean and Carrot Ribbon Salad With Roasted Chickpeas

August 31, 2020

fiid Hack: Moroccan Butterbean and Carrot Ribbon Salad With Roasted Chickpeas

Serves 4

Ingredients:

  • 1 x fiid Hearty Moroccan Chickpea Tagine
  • 2 x Carrots
  • 1 x tin of Butterbeans 
  • 6 x tin of Chickpeas 
  • 1 tbsp Tomato Puree
  • 2 tbsp Olive Oil 
  • 1 x Garlic Clove 
  • 1x Lemon (Zest & Juice)
  • 2 tbsp Smoked Paprika 
  • 2 handfuls of Rocket Leaves
  • Salt & Pepper
Method:
  1. Preheat your oven to 180C.
  2. Drain 1 can of chickpeas and place on a baking tray, drizzle with 1tbsp of olive oil and 1 tsp of smoked paprika. Toss until the chickpeas are coated with the oil and paprika and place in the oven for 35min, until golden brown and crispy.
  3. Place a saucepan on medium heat and add the contents of your fiid Hearty Moroccan Chickpea Tagine to a pan along with 1 tbsp of tomato puree and 1 garlic clove. Bring to a simmer and remove from the heat.
  4. Add 1 tin of butterbeans and stir to combine.
  5. Allow to cool and refrigerate until it is ready to serve.
  6. Using a peeler, peel long thin ribbons from the carrots (Note from Shane: I actually find this quite meditative and soothing!).
  7. Take the butterbeans out of the fridge, add the zest of one lemon with the juice, and the add 1 tbsp of olive oil and toss to combine.
  8. Add in your carrot ribbons and rocket leaves, toss lightly and sprinkle with your toasted chickpeas, smoked paprika, salt and pepper to taste.
  9. Voila, enjoy! 


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