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8 easy plant-based swaps you can make

8 easy plant-based swaps you can make

February 11, 2021

This is a pretty nifty list if we do say so ourselves. It’s a nice starting point for anyone interested starting a plant-based diet or just looking to add more veggies to their diet.

fiid Chickpea Nut Roast

fiid Hack: Christmas Chickpea Nut Loaf

December 04, 2020

Ok so we know that nut loaves get a lot of bad press but trust us when we say this is not your average nut loaf. It's our modern take on the classic, using sweet potato, macadamia nuts and our own Moroccan Chickpea Tagine, this is guaranteed to get you into the festive spirit. See for yourself.

fiid Hack: Thai Noodle Salad

fiid Hack: Thai Noodle Salad

November 28, 2020

We honestly cannot get enough of this salad, as it's perfect for a healthy lunch or dinner. It brings together fresh veggies and rice noodles, and combines it all into one nourishing, delicious dish. It's also a good clear out recipe, so don't be afraid to experiment and use whatever vegetables you have lying around. 

fiid Hack: Turmeric Roasted Cauliflower with Moroccan Chickpea Tagine

fiid Hack: Turmeric Roasted Cauliflower with Moroccan Chickpea Tagine

November 28, 2020

One thing we want to see more of in the world is cauliflower, which is exactly why we put this recipe together. High in fibre and low carbs, the nutritional benefits of this humble veg are endless. Season it with all your favourite spices and serve with our very own Moroccan Chickpea Tagine for a satisfyingly meal.

fiid Hack: Moroccan Roasted Carrot Hummus

fiid Hack: Moroccan Roasted Carrot Hummus

November 28, 2020

We are really into hummus so you can only imagine how psyched we are to share this latest recipe with you. Using our Hearty Moroccan Chickpea Tagine and baby carrots, we can safely say this hummus has earned a permanent residency in our fridge. It goes perfectly with crudités, crusty bread or any midweek sambo.

fiid Hack: Moroccan Couscous Salad

fiid Hack: Moroccan Couscous Salad

November 28, 2020

Making a good tasting couscous is surprisingly hard (well at least we think so) but this recipes breaks it down easily. Using only fresh herbs, nuts, and dried fruits, this salad is the perfect lunch time companion and will leave you wanting more.

fiid Hack: Moroccan Butternut & Chickpea Soup

fiid Hack: Moroccan Butternut & Chickpea Soup

November 28, 2020

Nothing is more satisfying than a nutritious bowl of soup. Using our own Moroccan Chickpea Tagine and a butternut squash, this high in vitamin and fibre soup will help you battle those cold winter months. This recipe makes four meaning there is plenty to go around.

fiid Hack: Mexican Black Bean Burrito Bowl

fiid Hack: Mexican Black Bean Burrito Bowl

November 28, 2020

The best part about burrito bowls is you can really make it your own, use what you have available to you and add your own little sparkle to it. Our delicious Mexican Black Bean Chilli is the perfect starting point to create a whopper meal for two but we encourage you to experiment and bring our your inner Nigella.

fiid Hack: Mexican Black Bean Chilli & Sweet Potato Bake

fiid Hack: Mexican Black Bean Chilli & Sweet Potato Bake

November 28, 2020

This plant-based recipe is a real crowd-pleaser and the number one way to impress your family and friends. It makes a healthy amount of portions too, so it's ideal for dinner or potluck parties. grab yourself some of our Smoky Mexican Black Bean Chilli and go from there. 

fiid Hack: Mexican Sweet Potato & Roasted Red Pepper Soup

fiid Hack: Mexican Sweet Potato & Roasted Red Pepper Soup

November 24, 2020

Nothing gets you through the cold winter months better than a big bowl of soup. This one especially, as it's packed to the brim with hearty and nutritious beans, red pepper and sweetcorn. Share with friends and family, or store in the fridge for the week ahead.

fiid Hack: Summer Spring Rolls with Peanut Dipping Sauce

fiid Hack: Summer Spring Rolls with Peanut Dipping Sauce

September 18, 2020

Since we've discovered rice paper rolls, we can't get enough of them. They're super low-carb and a really handy way of cramming loads of healthy veggies into small bite-sized rolls. Feel free to experiment with the fillings too.

fiid Hack: Roasted Chickpea & Carrot Curry

fiid Hack: Roasted Chickpea & Carrot Curry

September 18, 2020

If you're looking for a way to bulk up your Hearty Moroccan Chickpea Tagine and turn it into a hearty dinner for 4, well then look no further. This recipe will leave you feeling deeply satisfied and is a healthier alternative to expensive takeaway curries.


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