To make your burger, pop the contents of one Fiid Hearty Moroccan Chickpea Tagineinto the food processor along with 1 can of drained and rinsed Butter Beans, cooked Quinoa, Tomato Puree, Harissa paste, Turmeric, Garlic, Cumin powder, Salt and Pepper
Pulse the food processor until combined
Transfer to a bowl and add the chopped coriander and breadcrumbs. Mix together until everything is incorporated
To form into even patties, wet your hands and mould into burger shapes. The mixture is wet and forming them into burger patties can get a little messy so roll up your sleeves! You can make 6 large burgers or 8 smaller ones.
Place onto a baking tray lined with parchment paper and pop into the freezer for a least 20 minutes. They freeze really well and are best cooked from frozen so they do not lose their shape.
When ready remove the burgers from the freezer and heat some oil in a shallow frying pan. Once the pan is nice and hot add the burgers and brown evenly on both sides quickly. Pop onto a baking tray lined with parchment paper and into a preheated oven at 180C for 20min to cook through.
While your burgers are cooking you can prepare the toppings.
Slice your red onion thickly and place some oil on a frying pan, heat and add your onions, fry until golden brown on each side.
To make your harissa mayo, using a mayonnaise of your preference combine together with the harissa paste and season with Salt and Pepper to taste.
If you like your buns nice and toasty you can pop them in the oven for the last five minutes of the cooking time to crisp up slightly.
Once everything is ready assemble your burgers, serve and enjoy!
Summer is here and you know what that means? summer bowls for days on end. As we long for days by the Mediterranean, this fresh and super quick summer bowl is getting us through the week. Check it out.
A perfect summer side, or evening meal. The word ratatouille may sound daunting and if it gives flashbacks to the Pixar animation that's totally normal. It's really simple though, just grab yourself a courgette, aubergine, tomatoes, our own Italian Sundried Tomato & lentil Ragu and a handful of basil, presto!
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