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fiid Hack: Moroccan Roasted Carrot Hummus

November 28, 2020

fiid Hack: Moroccan Roasted Carrot Hummus

Serves 4-6

Ingredients:

  • 1 x fiid Hearty Moroccan Chickpea Tagine
  • 8-10 baby Carrots (or 4-6 large)
  • 1 tin of Chickpeas
  • 2 tbsp Olive oil
  • 2 tbsp Tahini
  • 1 x Garlic Clove
  • 1 x Lemon
  • 1tsp Cumin
  • Mint leaves, to garnish

Method:

  1. Preheat your oven to 180C.
  2. Drain and rinse your tin of chickpeas, then place half your chickpeas in the blender and the other half on a roasting tin.
  3. Add your carrots to the roasting tin along with the chickpeas, if they are small carrots you can keep whole, for larger carrots peel then cut into 1 inch cubes.
  4. Drizzle with 1 tbs of olive oil, add 1 tsp of cumin and season with salt & pepper.
  5. Pop into the oven for 30-40mins, until your chickpeas are golden and your carrots are cooked through.
  6. Give a little shake halfway through to ensure they are cooked evenly.
  7. Once cooked, add ½ the roasted carrots to the blender along with ½ the tin of chickpeas you added earlier.
  8. Add in 1 peeled garlic clove, 2 tbs of tahini, the juice from one lemon and your fiid Hearty Moroccan Chickpea Tagine.
  9. Season with salt & pepper and then blend to combine.
  10. Place on a serving plate, scattering the roasted chickpeas, carrots and some mint leaves on top, drizzle with olive oil and serve.


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