Your Cart is Empty

Moroccan Roasted Carrot Hummus

November 28, 2020

Moroccan Roasted Carrot Hummus

Serves 4-6


  • 1 x fiid Hearty Moroccan Chickpea Tagine
  • 8-10 baby Carrots (or 4-6 large)
  • 1 tin of Chickpeas
  • 2 tbsp Olive oil
  • 2 tbsp Tahini
  • 1 x Garlic Clove
  • 1 x Lemon
  • 1tsp Cumin
  • Mint leaves, to garnish


  1. Preheat your oven to 180C.
  2. Drain and rinse your tin of chickpeas, then place half your chickpeas in the blender and the other half on a roasting tin.
  3. Add your carrots to the roasting tin along with the chickpeas, if they are small carrots you can keep whole, for larger carrots peel then cut into 1 inch cubes.
  4. Drizzle with 1 tbs of olive oil, add 1 tsp of cumin and season with salt & pepper.
  5. Pop into the oven for 30-40mins, until your chickpeas are golden and your carrots are cooked through.
  6. Give a little shake halfway through to ensure they are cooked evenly.
  7. Once cooked, add ½ the roasted carrots to the blender along with ½ the tin of chickpeas you added earlier.
  8. Add in 1 peeled garlic clove, 2 tbs of tahini, the juice from one lemon and your fiid Hearty Moroccan Chickpea Tagine.
  9. Season with salt & pepper and then blend to combine.
  10. Place on a serving plate, scattering the roasted chickpeas, carrots and some mint leaves on top, drizzle with olive oil and serve.

Also in Essentials

We're the world's first carbon neutral ready meal!
We're the world's first carbon neutral ready meal!

June 28, 2021

We have taken our sustainability journey up a notch, by making our entire range of products carbon neutral, taking the crown of the world’s first Carbon Neutral ready meal.
Mediterranean Inspired Summer Buddha Bowl
Mediterranean Inspired Summer Buddha Bowl

May 16, 2021

Summer is here and you know what that means? summer bowls for days on end. As we long for days by the Mediterranean, this fresh and super quick summer bowl is getting us through the week. Check it out. 

Sundried Tomato & Lentil Ragu Ratatouille
Sundried Tomato & Lentil Ragu Ratatouille

May 16, 2021


A perfect summer side, or evening meal. The word ratatouille may sound daunting and if it gives flashbacks to the Pixar animation that's totally normal. It's really simple though, just grab yourself a courgette, aubergine, tomatoes, our own Italian Sundried Tomato & lentil Ragu and a handful of basil, presto!

How Subscriptions Work

Take the pain out of discovering that you have no food left at home and subscribe to one our delicious plans:

1 - Choose from either one, two or three cases to be delivered each month. You save and get free shipping included too - no brainer if you ask us 

2 - Select which of our three editions you want included in your box. Each case contains six bowls

3 - We’ll ship it to you on the same day every month so that you always have some nourishing food at hand when you need it most

4 - Heading away or you want to mix up your order with a different edition? You can adjust your subscription, postpone or cancel it at any time, no stress