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Essentials

Our Bite-sized Digest

5 plant-based food cupboard essentials

5 plant-based food cupboard essentials

January 08, 2021

For those taking part in Veganuary this year or anyone looking to take more of a plant-slant to their eating, it can be hard to know where to start and what staple food products to stash your pantry with. 

fiid Christmas Wellington

Lentil & Beetroot Christmas Wellington

December 04, 2020

It's the most wonderful time of year and this plant-based Christmas Wellington is the perfect dish for anyone who wants to shake up their Christmas dinner. Packed full of fresh beetroot, cabbage, mushrooms and of course our own Aromatic Lentil & Sweet Potato Curry,  this dish will be sure to start you on your merry way.

fiid Chickpea Nut Roast

Christmas Chickpea Nut Loaf

December 04, 2020

Ok so we know that nut loaves get a lot of bad press but trust us when we say this is not your average nut loaf. It's our modern take on the classic, using sweet potato, macadamia nuts and our own Moroccan Chickpea Tagine, this is guaranteed to get you into the festive spirit. See for yourself.

Beetroot & Lentil Stew

Beetroot & Lentil Stew

December 04, 2020

An immune-boosting stew to keep you active and well. Packed full of fresh veggies and herbs, one spoonful will see you coming back for more. This recipe creates a big batch, so there's plenty to go around or keep to yourself for during the week, we prefer the latter option.

Mexican Black Bean Chilli & Sweet Potato Shepherd's Pie

Mexican Black Bean Chilli & Sweet Potato Shepherd's Pie

December 04, 2020

As the days get shorter, and the night's get longer, a hearty plant-based Shepherd's pie can not be beaten. This recipe is straight to the point with no messing around. Grab your cosiest sweater and sit back on the couch while this truly fulfilling dish cooks in the oven.

Thai Noodle Salad

Thai Noodle Salad

November 28, 2020

We honestly cannot get enough of this salad, as it's perfect for a healthy lunch or dinner. It brings together fresh veggies and rice noodles, and combines it all into one nourishing, delicious dish. It's also a good clear out recipe, so don't be afraid to experiment and use whatever vegetables you have lying around. 

Thai Butternut & Coconut Noodle Soup

Thai Butternut & Coconut Noodle Soup

November 28, 2020

This recipe brings together our two favourite loves; soup and noodles. Only a handful of ingredients are needed, and most you probably already have lying around. Using coconut milk and butternut squash, this one will leave you with a warm, comforting and oh so delicious feeling.

Turmeric Roasted Cauliflower with Moroccan Chickpea Tagine

Turmeric Roasted Cauliflower with Moroccan Chickpea Tagine

November 28, 2020

One thing we want to see more of in the world is cauliflower, which is exactly why we put this recipe together. High in fibre and low carbs, the nutritional benefits of this humble veg are endless. Season it with all your favourite spices and serve with our very own Moroccan Chickpea Tagine for a satisfyingly meal.

Moroccan Roasted Carrot Hummus

Moroccan Roasted Carrot Hummus

November 28, 2020

We are really into hummus so you can only imagine how psyched we are to share this latest recipe with you. Using our Hearty Moroccan Chickpea Tagine and baby carrots, we can safely say this hummus has earned a permanent residency in our fridge. It goes perfectly with crudités, crusty bread or any midweek sambo.

Moroccan Couscous Salad

Moroccan Couscous Salad

November 28, 2020

Making a good tasting couscous is surprisingly hard (well at least we think so) but this recipes breaks it down easily. Using only fresh herbs, nuts, and dried fruits, this salad is the perfect lunch time companion and will leave you wanting more.

Moroccan Butternut & Chickpea Soup

Moroccan Butternut & Chickpea Soup

November 28, 2020

Nothing is more satisfying than a nutritious bowl of soup. Using our own Moroccan Chickpea Tagine and a butternut squash, this high in vitamin and fibre soup will help you battle those cold winter months. This recipe makes four meaning there is plenty to go around.

Mexican Black Bean Burrito Bowl

Mexican Black Bean Burrito Bowl

November 28, 2020

The best part about burrito bowls is you can really make it your own, use what you have available to you and add your own little sparkle to it. Our delicious Mexican Black Bean Chilli is the perfect starting point to create a whopper meal for two but we encourage you to experiment and bring our your inner Nigella.


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